what is wellness design in a healthy buildings and wellbeing interior strategy
Casa Biofilico, Barcelona
a basic introduction to Interior design for wellness
The role of interior design in enhancing building occupant wellness and creating a healthy indoor environment is increasingly recognised as being a fundamental part of a healthy building strategy, indeed without it there would be a complete disconnect between the intent of wellness architecture and the occupant experience of the interiors themselves.
Why? Simply put, because the design of an interior space can have a direct impact on the health and wellbeing of its occupants, from the air they breath to the light that enters their eyes, the sounds they experience, the feelings evoked by being in a specific room and so on. We see this as a major trend in the wellness residences and lifestyle real estate space in particular.
what are wellness design services?
Wellness design is a concept that emphasizes creating spaces that promote the health and wellbeing of their occupants. This approach considers not just the physical design of a space, but also its impact on the emotional, social, and mental health of its users.
To achieve this goal, our role as wellness designers working for real estate developers and hotel groups focuses on five key facets that we will cover in more detail in the rest of this article before covering other topics such as biophilic design for mental and physical wellness, active design as a promoter of physical health, natural light and multi-sensory design.
The five facets of wellness design are generally agreed to be:
health and fitness
safety and security
accessibility
functionality
comfort and joy
Indoor-outdoor gym design by Biofilico
Health and fitness in healthy building design and interiors
Health and fitness are fundamental components of wellness design. Creating spaces that encourage physical activity and healthy behaviors is a cornerstone of this approach. In real estate and interiors, wellness design can be achieved through the inclusion of fitness amenities such as gyms, swimming pools, and outdoor spaces that promote exercise and movement.
healthy living habits
In addition to promoting physical activity, wellness design also emphasizes healthy living habits. This can include the use of natural materials to limit the baseline levels of Volatile Organic Compounds (VOCs) in the indoor air, as well as the incorporation of and soft promotion of healthy food options in communal spaces such as office canteens; biophilic design concepts to foster a greater sense of connection to nature indoors or in a dense urban environment; meditation rooms and quiet rooms for mental health and wellbeing practices; and active design to promote low levels of movement throughout the day be that by taking the stairs more often or using a standing desk.
Safety and Security in wellness architecture
Safety and security are critical elements of wellness design as spaces that are conspicuously safe and secure provide a sense of comfort and peace of mind for occupants. Techniques can range from enhanced security systems, such as surveillance cameras and smart phone enabled access control systems, to the inclusion of emergency response plans.
More subtle design techniques aimed at creating a sense of emotional and mental safety in interior spaces includes the use of calming colors, restorative soft lighting (especially after dark), and textures that promote a sense of comfort such as wool.
Accessibility in mindful design of interiors
Interior spaces that are accessible to people of all ages and abilities is essential to promoting inclusivity and wellbeing. In real estate and interiors, wellness design can be achieved through the use of universal design principles, such as wide doorways, non-slip flooring, and accessible fixtures.
For example, in some of the residential gyms we designed for Alpine Start Development in Dallas, Texas, consideration had to be taken for the American Disability Act (ADA) guidelines around wheelchair access to each major group of equipment, be that cardio machines or strength machines, to allow for a wheelchair user to roll up alongside at least some of the equipment without obstruction.
outdoor workspace design concept by biofilico for HERO natural foods, Switzerland
In addition to physical accessibility, wellness design also addresses social accessibility. This can include communal spaces that promote social interaction and connection, such as shared outdoor spaces in a workspace such as the concept design we created for HERO natural foods global headquarters near Zurich in Switzerland, or communal kitchens.
Functionality as a feature of wellness design
Buildings and interiors consciously designed with functionality in mind promote efficiency, productivity, and ease of use. In commercial office real estate and interiors, translating this wellness design concept requires flexible floorplans and spaces that can be easily adapted to different uses, as well as the incorporation of smart technologies to facilitate it all.
For example, in our podcast interview with Nicholas White of the Smart Building Collective, he referenced the Hausmanns Hus by Hathon in Norway - a private family office who managed to create a building that can adapt to almost any size tenant and still provide them with accurately metered energy readings related to their exact portion of the floorplate, which in turn allows the tenant greater control over their sustainability and ESG efforts.
Comfort and joy in wellbeing design
Buildings, interiors and spaces that promote occupant comfort and joy provide a sense of emotional and mental wellbeing for their occupants, this however can be a notoriously difficult concept to pin down as it is often a subjective response. Nonetheless, many of the major healthy building and wellness real estate certification systems such as WELL and Living Future include this concept in their points system.
Partly for this reason and partly due to our own strongly held belief in the power of wellness design and biophilia to deliver such a tangible response from occupants of a space, we continue to include ‘comfort and joy’ in our wellness design services list.
In real estate and interiors we are working with comfortable and ergonomic furnishings, as well as the incorporation of artworks, sculptures, plants and representations of nature, or indirect biophilia.
organic interiors and healthy materials
One way interior design can enhance occupant wellness is through the use of natural materials. Studies have shown that materials such as wood, stone, and plants can reduce stress levels and promote relaxation but we argue that there is a far more visceral, intuitive response hidden within such research groups.
As humans we are hard-wired to gravitate towards natural materials with texture, a patina of age, and the beauty of wabi-sabi imperfections far more than to industrial, all-too-perfect finishes. When such natural materials are also non-toxic materials and low VOC then they have the additional effect of improve indoor air quality, reducing the risk of respiratory problems and other health issues.
active design interiors and human-centric design
The layout and functionality of a space can also impact occupant wellness. Spaces that promote movement, such as standing desks and walking meeting rooms, can improve physical health and reduce sedentary behavior.
Additionally, creating spaces that promote social interaction and connection, such as communal areas and shared kitchens, can improve mental health and foster a sense of community.
matt morley of biofilico
biophilic design and natural light in interiors
Incorporating natural light and views of nature can also improve occupant wellness by reducing stress levels and promoting relaxation. This can be achieved through the use of large windows, skylights, and the inclusion of indoor plants.
Spaces maximized for biophilic design benefits aim to make the most use of the natural daylight available, allowing it to filter through into the core of the building’s floor plate.
Smart lighting systems with LED bulbs can provide different light tones and intensities during the day to follow the body’s natural 24hr cycle. A combination of natural daylight, task lights (e.g. desk lamps or bedside lamps), uplighters (e.g. standing lamps) and ceiling lights on a smart system will all help create an interior designed for wellbeing.
multi-sensory design for wellbeing
In addition to promoting comfort and joy, wellness design also addresses the impact of the built environment on sensory experiences. This can include the use of materials that promote tactile engagement, such as natural stone and wood, as well as the incorporation of sensory elements, such as sound and scent. This is also known as multi-sensory design and is a pillar of our own type of experience-based design interventions in the built environment.
In conclusion, wellness design is a holistic approach to real estate and interior design that promotes the mental and physical health and wellbeing of its occupants.
By focusing on the five key facets of health and fitness; safety and security; accessibility; functionality; and comfort and joy, wellness design can create spaces that promote physical, emotional, and mental wellbeing be that in residential, office or leisure real estate settings.