healthy buildings Matt Morley healthy buildings Matt Morley

the role of water in a Healthy Building strategy

Here we explore the role of water in a healthy building strategy, from water management to promoting hydration via hydration stations, water purification measures and guidance from the WELL healthy building certification on water purity levels. Biofilico consultants.

 
well healthy building certification water hydration biofilico

the importance of water in sustainable buildings and healthy buildings

Water within the built environment is often considered from a sustainability or sustainable buildings perspective, covering subjects such as water efficiency, reuse, and reduction strategies. However, water is also, clearly, an important aspect of human health and therefore forms part of a healthy building strategy too. 

The convenient availability and consistent quality of potable water is important for building occupants in an office environment for example as it helps promote healthy hydration levels during the workday and all of the cognitive performance factors that go hand in hand with that.

Moisture management, especially in areas within the building that are prone to damp or high levels of humidity, such as bathrooms or shower areas say, need to be monitored for issues such as mold growth, that in turn negatively affect indoor air quality (IAQ) and have detrimental effects on human health.

In addition to these elements of the WELL Healthy Building Standard’s “Water” concept, there are also specific products and practical solutions that can be integrated into real estate projects to help with healthy water management practices. Read on to find out more…


Water Quality in healthy building plans

In order for potable water to be made available in buildings, it must first meet health thresholds for a variety of chemicals and substances, as outlined in the WELL Healthy Building Standard’s “Water” concept

First up, some basics that you might not otherwise think about. In order to even approach a tap in a building, water must travel from its source to a treatment plant to be filtered, where it then is distributed through an extensive system of pipes.

This multi-stage process introduces a number of variables, meaning it can be difficult to track and regulate the quality of water as it moves to a site - regulations vary based on location and water quality may fluctuate based on a variety of external factors. Consequently water within buildings must be regularly managed and tested for the prevalence of contaminants to ensure its compliance with health parameters. 

monitoring for water contaminants in healthy buildings

Turbidity and coliforms are two commonly used indicators that are used to measure water contaminants. Turbidity essentially denotes the “cloudiness” of water, which on its own does not mean that the quality is poor per se but as it allows for masking and easier growth of microbes, it can suggest the presence of contaminants, making it harder to treat the water.

Coliforms are a naturally present bacteria, and are generally harmless, although some are related to fecal contamination and can cause serious health concerns if consumed. 

There are many other contaminants that can be present in drinking water, and these vary greatly based on location and local water management.

Dissolved metals from pipes, organic pollutants, herbicides, pesticides, and fertilizers leached from soils, public water additives, and disinfectant byproducts can all be present in drinking water, negatively impacting its quality. 

In addition to the regulation of numerous water contaminants, the WELL standard also notes the importance of managing Legionella colonization. This bacterium can cause lung disease and even death if inhaled in hot water systems such as spas, hot tubs, fountains, or humidifiers. As with many other bacteria, Legionella can be regulated through regular turbidity measurements, as well as residual chlorine and pH monitoring. 

Water quality is the most essential characteristic to promote a healthy human relationship to water within buildings. The WELL standard thereby requires regular testing, monitoring, and reporting of various indicators to ensure high quality water throughout a building. 


Promoting hydration in a healthy building plan

Hydration is intimately linked to the accessibility and quality of water. Essentially, in those places with low tap water quality there is likely to be lower levels of hydration and a higher prevalence of bottled water purchased in plastic containers, causing other issues at an environmental level such as excess single-use plastic use and waste production. This is one obvious example of the interconnectedness of human health and environmental health in the built environment.

The availability of drinking fountains and other water dispensers throughout a building, be it an office, cultural or educational facility, provides enhanced opportunities for occupants to stay well hydrated. without recourse to purchasing bottled water.

Such ‘hydration stations’ should also contain water that is appealing in terms of aesthetics and taste. Although drinking water must reach technical health-based thresholds, it is important that it is desirable in terms of color and taste for the user. If the color appears redder due to iron prevalence or tastes saltier due to high chloride levels, for example, people may be less inclined to drink the water and stay hydrated. 


Moisture Management in a healthy building strategy

In addition to the water that is purposefully being brought into the building, it is also important to recognize that unwanted moisture and water may be present as well. Excess moisture affects around 20% of buildings across the U.S., Europe, and Canada. This dampness can lead to the growth of mold, which causes a variety of health issues for building occupants, as well as inviting in other pests, in turn causing additional building problems. 

One fifth of asthma problems in the U.S. have been linked to excess moisture in buildings. In addition to these building-related respiratory issues, trapped water in building envelopes can host small creatures that lead to the degradation of building materials and their integrity. Corrosion of building materials and structure can lead to a variety of other problems in addition to the negative health impacts of unwanted moisture. 

Regular inspections should be completed to eliminate the fear of mold and excess moisture, and the building envelope should be carefully designed to reduce the amount of water that enters the building as much as possible. In addition, mold and trapped moisture can arise from interior water sources, especially in places where water is present in surplus such as bathrooms, showers, or indoor pools. These spaces should be especially closely monitored. 


LARQ pitchers use UV light and a plant-based filter cartridge

Water Management Products in a healthy building

There are a variety of water management strategies, systems, and products that can aid healthy building managers with the upkeep of healthy potable water in buildings. The most basic strategy is to install water filtration devices, using technologies such as carbon filters, reverse osmosis (RO) systems, and ion exchange resins. I

There are also other newer technologies such as ultraviolet (UV) light devices, which disinfect at the point of use and can be effective at killing microbes. 

UV disinfection systems claim to eliminate 99.9% of waterborne living organism in water and can therefore greatly increase the quality of water. However, it is important to note the difference between traditional filters and UV systems—filters physically remove contaminants from the water through their processes, while UV treatments kill the bacteria without removing them from the water.

It is therefore important to have clear water when using UV systems to ensure the light can reach all organisms in the water. Ideally, some sort of filter and a UV light disinfection system should be used in tandem to ensure the healthiest, cleanest water in a building. 

UV disinfection systems can be installed at building level through built-in systems, all the way down to a personal level, through hand-held products. Several manufacturers provide building level UV systems that can be easily installed at the point of entry and help with the disinfection process.

For the individual user, the LARQ Bottle is an exciting self-cleaning water bottle product, which eliminates bacteria in your bottle with the press of a UV light button. In addition, the SteriPen is a handheld device that can be placed in a water source and works to eliminate bacteria through UV light, producing a smiley face when done to indicate success. 


for our guide to the essential principles of a healthy building strategy, see here.


 
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green buildings, healthy buildings Matt Morley green buildings, healthy buildings Matt Morley

Operating Smart, green & Healthy Buildings

Facilities Management teams play a key role in delivering on a building's performance promises in terms of air quality, water efficiency, energy efficiency, thermal comfort and occupant wellbeing. Here we explore this topic from our perspective as Biofilico healthy building consultants.

 

air quality / water metering / energy metering / waste management / cleaning / biophilia / thermal comfort

As the shift towards green and healthy buildings continues and sign-ups for building certifications such as LEED and WELL rises, it is equally important for real estate developers with an eye on ESG to dive deeper into building performance during the operations phase. For those holding onto and managing an asset in the medium to long-term, the journey does not stop once construction and fit-out are complete, quite the opposite.

As there is often a considerable gap between intended building performance and actual, ongoing building performance, a ‘commissioning process’ upon completion followed by an enhanced healthy buildings facilities management plan are the solution.

Smart building monitoring, which includes strategies such as air quality management, energy and water metering, and thermal comfort monitoring is a key factor in facilities management of a healthy building or a healthy co-working office for example.

With the latest real time sensors (e.g. Kaiterra and Awair) providing high quality, 24/7 quantitative data for analysis in the cloud combined with qualitative occupant feedback through regular surveys and pattern analysis of registered complaints, building efficiency and occupant comfort can increase. 

In addition, signage and educational prompts (a.k.a ‘healthy nudges’), enhanced green cleaning protocols, landscaping and greenery maintenance, as well as wellness programs for building occupants covering both physical activity and mental wellbeing are important factors to maintain in a smart, healthy building. This article explores the above in more detail so let’s jump in!

Air Quality Management in healthy buildings

Enhanced indoor air quality is vital to optimal occupant health, and an air quality plan needs to be implemented in both the pre-occupancy and occupancy phases of the building. Subsequently, as both indoor and outdoor air quality can fluctuate, live monitoring and tracking is necessary to ensure healthy indoor air quality levels and catch any issues as and when they arise. 

In the construction phase, an excess of dust and particles have the potential to accumulate indoors and compromise air quality in the later occupancy phase if not properly managed. It is essential to have an air quality management plan for the construction phase such as sealing air ducts, storing absorptive interior materials separate from the construction area, using temporary barriers to isolate working environments, and replacing filters before occupancy. 

In the occupancy phase, when the building is complete and occupants are using the interior spaces, air quality management combine with real time sensor monitoring becomes essential for occupant comfort.

Sensors should be placed strategically around the building at approximately head height to measure temperature, humidity, CO, CO2, PM2.5, PM10 and Volatile Organic Compounds (VOCs). For more detail on. this see the RESET AIR standard in particular. For more on this see our article on RESET AIR here.

In addition, hazards such as mold and indoor smoking have to be tightly controlled to avoid additional negative influences on air quality. 

Water Metering in Smart, Green & Healthy Buildings

Both energy and water use should be tracked to ensure that the building is operating at the optimal level. Monitoring green building water use can not only provide information about how much water is being used in a green building but also guide improvements or highlight potential problems. 

Water monitoring should include both regulating and tracking the amount used, as well as maintaining proper drinking water quality to ensure building occupant health.

Permanent water meters should be installed to measure total water use and should be available in monthly and annual blocks to provide more specific information and monitor efficiency. In addition, leak detection systems should be installed and regularly checked to avoid potential problems and water overuse.

Finally, water should be regularly checked for contaminants, and drinking water quality factors such as pH, turbidity, and chlorine levels should be regulated to ensure safe consumption for occupants. 

Energy Metering in Smart, Green & Healthy Buildings

Green building energy efficiency should also be tracked within the building, a very important operational building factor that can vary greatly if not monitored.

Sub-meters should be installed to track energy on both the building level and system levels to identify opportunities for energy savings. For the most effective data, the systems should report hourly, daily, monthly, and annual energy use separated by energy type and source. In addition, the information should be readily available to facilities management teams so that changes can be made if needed, and any abnormal activity can be quickly detected. 

Building Energy Management Systems (BEMS) and Automatic Reading Systems (AMR) are examples of common energy monitoring and management systems. With the incorporation of energy tracking systems, the data can be used to make improvements in the future and provide insight into building performance. 

waste management in healthy buildings

In line with US Green Building Council LEED Operations + Maintenance guidelines, we recommend integrating into a workplace floor plan upfront a storage location for recyclable materials such as mixed paper, glass, plastics and metals, with safe storage areas for batteries.

Monitoring for Thermal Comfort in Healthy Buildings

Thermal comfort tends to be the factor with the highest number of complaints from building occupants as it is an immediate, visceral and in many ways subjective matter.

Numerous studies have proven correlation between building temperature and employee wellness and comfort, making thermal comfort a vital building characteristic to monitor, not least because of enduring sexism in how building temperatures are set - men in suits and ties and always going to have a different opinion on indoor temperature than any female not in a full trouser suit.

The way forward in smart building terms is, eventually, to offer greater autonomy over thermal controls within the building to its occupants. Factors such as outdoor temperature, ventilation rates, and indoor occupancy density all have the potential to affect perceived thermal comfort. 

As with other smart building systems, sensors should be placed intentionally to regulate indoor air temperatures and gauge if any unexpected deviations occur. These sensors can provide feedback to building managers and inform changes when necessary. 

The sensors provide little insight on their own however, only when coupled with occupant preferences and surveys, the power of information and data can be applied to provide optimal thermal comfort. On this basis, facilities management teams need to see complaints not as problems but as valuable data!

Currently, standards designate that 80% of building occupants should be considered comfortable to achieve acceptable thermal comfort levels (WELL). In order to reach and maintain this goal, building occupants should be regularly surveyed to gauge comfort levels. 

With information collected through post-occupancy surveys, perceived occupant comfort can be utilized with temperature data to inform the most effective next steps. As with air quality, temperature can be variable and should be regularly monitored to ensure optimal conditions and increase occupant wellness and comfort. 

Signage in Healthy Buildings

As healthy building consultants we advise on signage systems, wayfinding and their role in creating a healthy building. Signage can be used to promote a variety of health and efficiency-related concepts, with the potential to improve occupant wellness and building performance. 

Signage can be used to improve health through physical activity encouragement for example. Motivational point-of-decision wayfinding signs next to lift doors can promote greater stair use and increase physical activity levels, the WELL and FITWEL certifications encourage this policy.

Especially if stairs are not clearly visible, signs and wayfinding prompts can encourage use—both increasing physical activity and decreasing elevator energy use. 

In addition, building entrance signage can publicize a tobacco-free zone - a requirement of most green building certifications. There is no acceptable exposure level to cigarette smoke, so signage must be implemented clearly to indicate the ban.

Signage can also be used to indicate the health impacts and hazards of smoking, hopefully further discouraging tobacco use and encouraging healthier habits for building occupants. 

Educational signage is also very impactful. Promoting hand-washing has never been more important, a simple visual reminder that helps prevent the spread of infection in the new Covid-19 era. In addition, nutritional messaging can be used in and around dining areas to encourage healthy eating habits. 

On the other end, signage can be used to encourage people to adopt sustainable habits such as reminders to turn off task lights when leaving in the evening, (again) using the stairs instead of the elevator, and turning water faucets off when not in use - just a few obvious reminders that can encourage occupants to reduce energy and water use.

Building signage can on occasion be given to the architects or interior designers, at least the more visually exposed elements such as the reception / entrance lobby but much of the above mentioned signs are just as likely to land on the desk of facilities management.

Enhanced Cleaning Protocols in Green Healthy Buildings

Without proper cleaning protocols, health factors such as interior air quality, pollutant levels and surface cleanliness can be compromised. The cleaning products themselves should not contain any harmful ingredients, and surfaces should be cleaned regularly to avoid excess accumulation of dust or other unhealthy substances.

Many cleaning products contain hazardous ingredients that when applied to surfaces can emit ingredients that degrade indoor air quality, and therefore impact human health. Products should be selected carefully to eliminate any potential hazards and reduce detrimental health effects.

There are several third-party certification systems, such as an ISO 14024-compliant (Type 1) Ecolabel, which designates green cleaning products and can be used to guide healthy selections.

In addition to smart selection of the products themselves, a plan should be created that designates the extent and frequency of cleaning, where to access cleaning products, and the roles of cleaning staff and building occupants, when applicable, to the cleaning process.

Surfaces encounter countless microorganisms throughout the day, and can host pathogens from sick individuals, which if not properly cleaned can spread to other building occupants. Especially in the COVID-19 era, frequent and thorough cleaning practices should be embedded in building operations.

Dust and dirt from the outdoors readily accumulate in building interiors through windows, entrances, and other indoor-outdoor building connections. In fact, studies have shown that 65% of inhalation of outdoor air particles occurs indoors.

Entrance walk-off mats are used to reduce this transfer of dirt and other pollutants from the outdoors, and their maintenance and cleanliness is essential to keep up this role. Building entryways should be regularly wet cleaned and vacuumed to minimize the amount of outdoor pollutants entering interior spaces. 

Cleaning processes and habits are entirely reliant on cleaning staff and building occupants. Because of this, proper training and easily accessible green cleaning supplies should be implemented to ensure the promotion of healthy interiors.

Biophilia landscaping maintenance

Green and healthy buildings often contain vegetation in around buildings, providing countless human and environmental health benefits. However, they also require maintenance. Proper landscaping and greenery upkeep will not only benefit the health of the plants themselves, but also the building occupants and surrounding environment. 

In building interiors, features such as living walls must be maintained and watered properly to ensure their health. Living walls enhance biophilia, filter air pollutants, and provide cooling capabilities, making their health essential for promoting additional building operation benefits. 

On the exterior, landscaping maintenance encourage plant health and biodiversity. A landscape management plan implemented by the grounds maintenance staff protects the flora and fauna while minimizing wildlife disturbance. Petrochemical fertilizers and pesticides should be avoided whenever possible, and efficient irrigation techniques such as xeriscaping prioritized.

Workplace Wellness Programs 

Mental health and wellness programs are an important part of a healthy office workplace that places employee health at its centre. Provisions such as stress management and mental health support groups and programs, educational programs, childcare and family leave support, as well as fitness and nutrition services are all beneficial to workplace wellness.

Studies have shown that when employees are less stressed and anxious, they perform better an are more productive, making workplace wellness programs a smart business decision in addition to the clear occupant health benefits. 

Through the use of strategies such as mindfulness programs and restorative spaces, employee stress levels can be reduced. Mindfulness programs can be achieved through in person meetings and exercises, or through employer-designated digital applications, such as Headspace, for example.

Restorative spaces in healthy buildings

Restorative spaces should be maintained, and employees should be encouraged to take breaks when needed and use them to relax and reset throughout the workday. 

It is important that the resources are available, but more importantly that occupants are made aware that they exist. Educational materials should be readily accessible to inform employees of the resources, encourage their use, and reduce any stigmas against mental health and wellness issues. 

In addition to mental health wellness programs, physical health is equally as important, including both nutrition and fitness services. Nutrition or cooking classes, healthy recipe sharing, and nutritious snack offerings in the office are examples beneficial nutrition programs.

Gyms, exercise and mental wellbeing in healthy buildings

Access to fitness rooms, gyms and fitness equipment can all be complemented by programs such as exercise classes, running clubs, or a bike-to-work week or contest are all potential implementations to encourage active travel and health. 

If occupant participation is consistently low, additional incentives may nee to be implemented to encourage resource use and highlight the importance of wellness in the workplace.

Often, it is helpful to have a designated employee as a ‘wellbeing champion’ who promotes health programs within a company, and this person or group can host health promotion meetings and communicate digitally with employees to further encourage participation. 

 
 
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sustainability Matt Morley sustainability Matt Morley

sustainable green building water efficiency — biofilico wellness interiors

Green building consultants advise project teams on how to improve water efficiency in a building via water-efficient appliances, low or no irrigation planting, alternative water sources (such as greywater and rainwater collection) and ongoing real-time water sub-meter monitoring.

 

green building / sustainability / water efficiency / leed / living building challenge / breeam

 
green building water efficiency biofilico
 
 

Water efficiency and use reduction in green buildings

Outdoors, more indirect green building strategies such as smart landscaping (or xeriscaping - using plants that require no additional irrigation other than the expected annual rainfall in each location) can have large impacts on building site water use.

Indoors, green building water use reduction strategies such as the installation of efficient fixtures and appliances and low flow plumbing fixtures are crucial.

A significant portion of water usage in buildings is dedicated to flushing toilets, making it crucial to implement water-saving technologies in these areas.

For bathrooms, green building technologies include ultra-low flow water closets and urinals, which use pressure-assisted flushes and dual-flush water closets, which distinguish between liquid and solid flush options. In addition, waterless fixtures can be implemented, such as waterless urinals or composting toilets (LEED).

More generally, low-flow aerators can be installed at minimal cost, essentially a water flow constrictor that reduces water output from faucets. In outdoor contexts, strategies such as drip irrigation and landscape irrigation can be implemented, which is a more efficient strategy that delivers water directly to plant roots (LEED).

Implementing water-saving technologies such as low-flow plumbing fixtures and greywater systems can significantly reduce water consumption in green buildings.

When considering which types of green building appliances to install, benchmarking tools can a green building consultant’s best friend as a way to cut through any potential greenwashing and guarantee maximum impact in water reduction terms.

For example, the WaterSense label, a partnership with the United States Environmental Protection Agency (EPA), provides invaluable guidance on water efficient fixtures. Green building products with the WaterSense label are designated to be at least 20% more efficient that other appliances in that category.

In outdoor irrigation contexts, broader strategies that include location and site characteristics can be implemented. Rainfall and climate vary greatly based on location, so outdoor water use strategies will shift based on these factors.

Native and locally adapted species can be implemented in landscaping plans to reduce the need for irrigation and, as a bonus to provide wildlife habitats, promoting biodiversity. In addition, xeriscaping uses a combination of soil improvements, native plants, and efficient irrigation to reduce water use (LEED).

green building water efficiency biofilico
 

Alternative water sources in a green building concept

Within the United States alone, buildings account for 14% of potable water use (LEED). The Living Building Challenge’s Water Petal section suggests that no potable water should be used when it is not needed, ie, besides in the case of drinking water, potable water use in a green building should be avoided for water conservation.

Rather, water reclamation systems such as greywater and rainwater recycling should be used to provide alternative water sources. Rainwater harvesting is an effective method to collect and utilize rainwater for various purposes, reducing the strain on local water resources.

As mentioned, understanding the relationship between site location and climate has a large role to play in any green building plan. In the cases where ample rainwater is available, rainwater capture systems can be an investment that pays off handsomely in the medium-term, especially in locations with limited water availability and local water resources. Rainwater can be collected passively or actively then used for irrigation, process water, or flush fixtures.

Passive strategies such as rain gardens or dry ponds redirect water to planted areas and provide irrigation assistance. Active rainwater management systems capture, store, and transport water to a desired application. Active systems can be helpful as rain is weather dependent, providing greater flexibility to when and where the water can be applied (LEED).

Graywater recycling is another alternative water resource that allows for reuse of otherwise discarded water. This process involves the collection, treatment, and storage of water discharged from kitchens, showers and other sources and can provide non-potable reuse applications (BREEAM). Most commonly, this water can be reused in flush fixtures and helps reduce water demand in buildings.

The use of alternative water sources in tandem with more efficient appliances and water reduction strategies can greatly reduce building site water usage.

Monitoring water performance in a green building

As with many sustainable building trends and air quality, monitoring and regulating performance is vital to ensuring success. Ensuring water efficiency is crucial for the well-being of future generations, as it helps preserve water resources and promotes sustainability. Devices should be implemented to monitor water usage trends and identify any potential problems, as recommended by the green building council.

Sub-meters are devices that monitor water leaks, measure usage, and provide the potential to make building improvements with the provision of this data (LEED). Being part of a green building initiative, such as those promoted by the Green Building Council, can provide valuable resources and support for implementing water-saving measures. Leak detection systems are very important in the case of major leaks, which for obvious reasons could affect building water use and water consumption efficiency (BREEAM).

It is vital that this water data is tracked and regulated by those who oversee the operations and maintenance of the building. In addition, if select information such as water use is displayed to building occupants, additional benefits from behavioral changes can be achieved. Displaying real-time water information can encourage water-saving behaviors among building occupants, leading to reduced water consumption.

A concept known as the Prius Effect states that when presented with information, people tend to have a greater incentive to reduce consumption. The concept was derived from the Prius car, which encouraged drivers to further reduce gas consumption when efficiency information was made available. In the case of water usage, real-time water information can be displayed in places where people use water to encourage further reductions from a behavioral standpoint.

The monitoring of water performance can feed back into the other strategies of water reduction, water efficiency, and alternative water resources. As design decisions are made, the reality of those decisions can be tracked in real time to provide further guidance on the most effective efficiency measures.

 
 
 
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