Here we explore the science behind natural soundscapes and biophilic sounds via their impact on mental wellbeing. As more and more apps promote the concept of listening to nature as a way to reduce stress, boost productivity and improve mood, we look at the evidence behind and ask how it works. Biofilico Healthy Building consultants, London and Barcelona.
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Learn more about how to optimize your bedroom for better sleep with deep sleep bedrooms.
Read MoreAromatherapy as part of a biophilic natural lifestyle and a workplace wellness biohack.
Read MoreHow to improve the quality of light for wellness and health benefits using biophilic design and healthy design principles.
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